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  • What's pre-workout?

    A pre-workout supplement is a dietary supplement specifically designed to be consumed before a workout or exercise session. These supplements are formulated to provide a range of benefits that can enhance your physical performance and workout experience. While the exact ingredients and formulations can vary from one product to another, pre-workout supplements typically aim to achieve the following effects:

    Increased Energy: Many pre-workout supplements contain stimulants like caffeine to provide an energy boost. This increased energy can help combat workout fatigue and improve alertness.

    Enhanced Focus and Mental Clarity: Some pre-workouts include ingredients that promote mental focus and clarity, helping you stay more engaged and motivated during your workout.

    Improved Endurance: Ingredients such as beta-alanine and citrulline malate are commonly found in pre-workout supplements and are believed to enhance endurance by reducing muscle fatigue and improving oxygen delivery to muscles.

    Increased Blood Flow and Nutrient Delivery: Ingredients like nitric oxide boosters (e.g., arginine or citrulline) can help dilate blood vessels, increasing blood flow to muscles. This can improve nutrient delivery and potentially lead to better muscle pumps and performance.

    Muscle Pump: Some pre-workouts contain ingredients that promote a temporary increase in muscle size and vascularity, creating a "pumped" feeling during your workout.

    Delayed Muscle Fatigue: Pre-workout supplements often include compounds like beta-alanine, which can buffer the buildup of lactic acid in muscles, delaying the onset of muscle fatigue.

    Accelerated Recovery: Certain pre-workout supplements contain amino acids or other compounds that can aid in post-workout recovery and reduce muscle soreness.

    It's important to note that the specific ingredients and their dosages can vary widely among different pre-workout supplements. Some products are stimulant-based, relying on caffeine and other energy-boosting compounds, while others are non-stimulant and focus more on ingredients that improve endurance, blood flow, and muscle function. The choice of a pre-workout supplement should align with your fitness goals and individual preferences.

    Before incorporating any supplement into your fitness routine, it's advisable to consult with a healthcare professional or a registered dietitian to ensure it's safe and appropriate for your specific needs and health status. Additionally, always follow the recommended dosage instructions on the product label to avoid potential side effects or overuse.

  • Are there different types of pre-workouts?

    Stimulant-Based Pre-Workouts:

    These supplements contain stimulants like caffeine, which are intended to increase energy, focus, and alertness. They can help combat workout fatigue and improve endurance. Caffeine is a common ingredient in this category, and some products may also include other stimulants like synephrine or yohimbine.
    Stimulant-based pre-workouts can provide a quick energy boost, making them popular among individuals looking to increase their workout intensity and mental alertness.
    Non-Stimulant Pre-Workouts:

    Non-stimulant pre-workout supplements do not contain stimulants like caffeine or other energy-boosting compounds. Instead, they typically focus on ingredients that enhance blood flow, increase nutrient delivery to muscles, and support overall performance without the jittery or potentially anxiety-inducing effects of stimulants.
    Common ingredients in non-stimulant pre-workouts may include citrulline malate, beta-alanine, branched-chain amino acids (BCAAs), creatine, and various vitamins and minerals. These ingredients aim to improve endurance, reduce muscle fatigue, and promote recovery.
    It's important to note that there is a wide variety of pre-workout supplements on the market, and some products may combine elements from both categories, containing both stimulants and non-stimulant ingredients. The choice between stimulant-based and non-stimulant pre-workout supplements depends on an individual's preferences, tolerance to stimulants, and fitness goals. Before using any pre-workout supplement, it's advisable to consult with a healthcare professional, especially if you have underlying health conditions or are taking medications, to ensure it is safe and suitable for your needs.

  • Why choose The King's Lab?


    We've devoted significant time and effort to create a unique formula that addresses a demand many have voiced but remained unfulfilled. "Hail the Son" boasts generous quantities of ingredients geared towards enhancing focus. When combined with five stimulants, this pre-workout supplement delivers a remarkable blend of energy, heightened focus, and improved mood. To further amplify these essential elements, we've chosen to exclude beta-alanine, a component that can introduce discomfort during workouts. While we haven't delved too deeply into the intricacies of our pump and absorption components, rest assured they are present, and we have full confidence that you will find our pre-workout to be a gratifying experience.

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